The Mind-Body Healing Program

Course curriculum

1. Welcome from Sofia!
2. Welcome To The Mind-Body healing Program
1. Create Your Vision And Clear Limiting Beliefs
1. How To Use Meditation For Self-Healing
2. Body Scan Meditation
3. Tension Release Meditation
1. How To Release Stored Stress From Your Body
1. How To User Visualization To Rewire The Nervous System
1. Putting It All Together
1. Your custom meditations
2. How to Create Your Dream Health and Life Masterclass
3. 7-Day Clear Body Pain Away Meditation Course
1. Share Your Progress With Me!