Course curriculum

    1. Start Here!

    1. Piriformis Syndrome Stretching Guide

    1. Piriformis Release Technique

    2. Standing and seated Piriformis Stretch

    1. Lumbar Spine Hygiene Checklist

    2. Your Body Under Stress Poster

    1. Address root cause of piriformis syndrome

About this course

  • $19.00
  • 7 lessons
  • 0 hours of video content